How To Be More Present In Your Children’s Lives

“You are the most important person in your child’s life.” The phrase is often repeated to parents, but how many people work to live up to it? There are so many distractions that take us away from our children. Whether it’s social media or school, or other obligations, we can get lost in this world and forget about the little people who need us. So how do you be more present in your children’s lives? It starts with these few steps!

1) Create A Sustainable Communication System 

The first step is creating a way for you and your child to communicate. This can be anything from a designated time every day to talk to or leaving notes around the house for each other. The most important part is that it’s sustainable. If something interrupts your communication system, you need to be able to pick up where you left off without any resentment.

2) Plan Activities Together  

One of the best ways to be more present in your children’s lives is by planning activities together. This can be anything from going for a walk to cooking dinner. It gives you both something to look forward to and lets you spend quality time together. Plus, it teaches your kids life skills! Activities can include cooking dinner. Start with an easy recipe that your child can help make. Not only will they enjoy being involved in the process, but they’ll also get to eat their creation when it’s done. Be sure to take breaks so you can chat while you cook. You can also Go for walks. Go for a leisurely stroll around your neighborhood. If it’s nice out, along with a frisbee or ball to play with. You can also teach your kid how to ride a bike during this time! 

How To Be More Present In Your Children's Lives
Photo by Albert Rafael from Pexels

3) Seek Guidance   

If you’re struggling to find more time in your schedule for your child, don’t be afraid to ask for help, whether that’s from family members or outside services. This will allow you to redirect some of the stress into something productive instead of feeling overwhelmed by it all. 

4) Take The Lead In Helping Your Child  

Don’t forget that you can also help your child be more present in their lives. If they’re struggling with schoolwork or getting lost in social media, talk to them about it and see if there’s anything you can do together to help. It starts by creating an open line of communication and being available when they need you. If you know about problems concerning your teen, consider visiting https://www.sunshinebehavioralhealth.com/colorado/pueblo/ to help them. 

5) Give Uncontrollable Love   

The best way to show your child that you’re present is by giving them your love. This doesn’t mean just showering them with gifts, but also being there for them when they need it. Whether that’s a hug after a bad day or listening to them talk about their problems, let them know that you’re always there for them.

Creating a sustainable communication system, planning activities together, seeking guidance, and taking the lead in helping children can be difficult tasks but are so crucial in building strong relationships with our offspring! Being more present does not have to be complicated; it just takes dedication and effort from both parents and children alike. 

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